Without health, nobody can thrive. Let's see how we can maximize our health so we can perform at a higher level both mentally and physically.

"Take care of your body. It's the only place you have to live." ~ Jim Rohn

Why and How to Start a Mastermind Group Today
I bet you've all watched some football or basketball game on TV before right? I also believe that most of you[...]
You Can’t Escape the Law of Input and Output, Only Embrace it
People sometimes seem too unaware. Even delusional I'd dare to say. They appear to think that just believing and hoping or even[...]
My Personal Development 2016 Annual Review
It was only a year ago when I wrote my personal development 2015 review (what a surprise), and a lot[...]
My 10-Step Wonder Morning Routine to Achieve Greatness
We have a saying here in Greece that loosely translates like this: "You can tell a good day judging from[...]
Human Brain 101: How the Brain Works and How to Train it
"Come on mom," I'm gonna show you how this new app works. It's a piece of cake", I said. "Nah,[...]
Every Book I’ve Ever Read (So Far)
You know what they say, poor people have big TV's, rich people have big libraries. Well, although I'm not rich,[...]
What Are Anabolic Steroids, the Whole Truth About Them
I am going to die. That's the first thing everyone has in mind when he thinks about anabolic steroids. You know,[...]
This Is the Only Reason Why You Shouldn’t “Follow Your Heart”
You should have noticed by now. Haven't you? If not, have a closer look. EVERYTHING people do is driven by their[...]
Personal Development 2015 Review, The Highs & Lows
Ah, last day of this year. What a nice cosy feeling. One more year has passed and contrary to everybody[...]
Not Just Another Protein Brownies Low Carb Recipe
I bet you are all caught by Christmas at this point. Aren't you? So today, instead of another super useful but[...]
Dear Lord Help Me Be Healthy (a Prayer)
Health is above all. Health is the most precious gift we all have, etc. I've heard this kind of phrases[...]
The 3 Pillars of (your) Life
Let me tell you a few things about your life... Nah, that's not the way to start...Let me tell you[...]